Wednesday, April 29, 2009

Outdoor Clothing: How to Properly Layer for Outdoor Adventures

Being properly prepared for any outdoor adventure by protecting your body from the elements is essential. When gearing up for your next adventure, make sure to take into consideration the three layer approach when choosing the proper apparel.

Thermal Layer - "The Base Layer"

This is the first layer that is in direct contact with your skin. When choosing the proper base layer, make sure to stay away from any cotton fabrics and other common underwear fabrics. These fabrics absorb sweat cooling the body.Once the body cools to the ideal temperature, an improper thermal layer which traps sweat can cool the body even further. As a result the body produces excess heat which increases the chances of under-cooling. With today's fabric technology, finding a suitable thermal layer is not hard. Choose fabrics that transport moisture away from the skin to naturally allow the body to cool at its own rate.

Insulation Layer

Once you've picked your base layer, now its time for the insulation layer. A common fabric choice for this layer is fleece. Fleece or similar fabrics acts as a barrier, trapping air between the thermal and insulation layer. This area traps body heat keeping the body insulated.


The Outer Layer - "The Outer Shell"

This layer is in direct contact with the elements. A good outer shell protects you from everything nature throws at you: wind, rain, snow, sun, and even debris. The outer layer also gets rid of body moisture, it lets moisture out while keeping the elements from getting in. Depending on the weather conditions your going to encounter, make sure to choose a shell with the proper level of waterproofness. Keeping moisture out allows for the thermal and insulation layers to work properly.





The three layer approach is effective for any type of adventure in any type of condition. The best thing about layering is that it allows for comfortable removal of layers if its required. Next time your heading out on your next adventure travel, make sure your properly layered and ready to explore.

Happy Travels,

BikeHike Adventures.

0 Comments:

Post a Comment

<< Home

Subscribe To This Blog